Launi ne na bazara, sanya tufafin yoga na mint kore kuma barka da sa'a!

Bazara na zuwa. Idan ka koma yin gudu ko motsa jiki a waje yanzu da rana ta fito, ko kuma kawai kana neman kyawawan kayayyaki don nunawa a lokacin da kake motsa jiki da kuma tafiya a ƙarshen mako, lokaci ya yi da za ka wartsake tufafinka masu aiki.

Domin kawar da duk wani motsa jiki da kake yi a wannan lokacin canji, sanya tufafi masu laushi da kuma zabar tufafi masu jan gumi da gangan zai taimaka maka ka kasance cikin kwanciyar hankali yayin motsa jiki. "Da yake ina neman wani abu mai daɗi amma har yanzu ina ba da dumi," in ji Dan Go, malamin motsa jiki kuma wanda ya kafa High Performance.

Wannan kuma lokaci ne da za a ƙara kayan kwalliya masu launuka masu haske a cikin tufafinku. "Ina son kayan da suka dace domin suna jin haɗin kai kuma suna sauƙaƙa mini shiryawa," in ji Sydney Miller, Babban Malamin SoulCycle kuma wanda ya kafa Chores. "Ina son launuka masu daɗi da haske domin suna sauƙaƙa min aikin safe. Yana da daɗi, kuma koyaushe ina zaɓar masaku masu goge gumi don taimaka mini in ci gaba da motsa jikina."

Ganin yanayin kayan motsa jiki—saka shi sau ɗaya, yi gumi, sannan ka jefar da shi nan take—wataƙila ba za ka sayi kayan motsa jiki ba kamar yadda kake yi da kayan yau da kullun. Amma koyaushe abin sha'awa ne kuma (bari mu faɗi gaskiya) ƙarin horo ne don ƙara wasu sabbin wando masu haske, rigar wasanni mai tallafi, har ma da wasu kayan gyaran gashi ga salon gyaran gashi na sabon kakar wasa. Ko kai sabon shiga ne a yoga, ƙwararren Pilates, ko kuma mai gudu a ƙarshen mako, muna da tarin kayan motsa jiki masu daɗi da kyau da za mu zaɓa daga ciki.
Duba kayanmu don ƙarawa a cikin kayan motsa jiki a wannan bazara. Muna nan kuma don taimaka muku kewaya wannan duniyar mai cike da rudani. Duk zaɓin kasuwarmu an zaɓe su kuma an tsara su da kansu ta hanyarmu. Duk bayanan samfurin suna nuna Farashi da samuwa a lokacin bugawa.