Whakapai ake i tō wheako yoga me te whakapakari tinana me tā mātou Tōkena Yoga Ringaringa Roa mō ngā Wahine kounga teitei. I hangaia hei whakamarie, hei tautoko, hei āhua hoki, he tino pai tēnei tōkena mō te yoga, te oma, te whakangungu whakapakari tinana, me ētahi atu mahi o waho.
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Rauemi: He mea hanga mai i te ranunga nairona me te spandex kounga teitei, he tino ngāwari, he tere hoki te maroke o tēnei kākahu, kia noho whakamarie ai, kia maroke ai hoki koe i ngā wā whakangungu tino kaha.
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Hoahoa: He kara tū, he kikokore te rahi e ātaahua ai tō tinana, ā, e whakarato ana i te tino whakamarie. Ka whakarato ngā ringaringa roa i te mahana me te tiaki, he mea tino pai mō te rangi makariri me ngā mahi o waho.
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Te Whakamahinga: He pai mō te yoga, te oma, te whakangungu tinana, me ētahi atu mahi o waho. Mā te papanga manawa ka noho mātao, ka maroke hoki koe, ahakoa ngā mahi tino uaua.
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Ngā Tae me ngā Rahi: E wātea ana i roto i ngā tae me ngā rahi maha hei whakatutuki i tō momo kāhua me ō hiahia taunga