Peach-Lift Tarau Yoga-Waist teitei

Tutaki ki tePeach-Lift Tarau Yoga-Waist teitei—to patu huna mo nga pihi whakairo me te whakamarie mo te ra katoa. I hoahoatia mo nga wahine e tukituki ana, e omaomao ana, e rewa ana, ko enei reweti ka huri i nga nekehanga katoa hei whakanui i te maia.

• Peach-Lift Inamata: He hiki i te taha tuara o muri me te hanga i te ahua mo te ahua porotaka, ahua pai ake.
• Waist Waist-High: 8 cm te here kōpeketanga e whakaene ana i te puku, ka mau tonu i te wa o te burpee me te eke paihikara.
• 4-Way Totoro Nylon: 80 % nylon / 20 % te ranunga spandex ka wiri te werawera, ka maroke tere, ka neke me te kore aukati.
• Tika-Rahi Tika: S–L (4–10) me te 1-2 cm te manawanui; 237 g te taumaha—he maamaa mo te raumati, he kaha mo te squats.
• Mauriuri Pururangi Tauhira: Ka takirua me ia tee, tank, hoodie ranei—kua reri te studio-ki-te huarahi.
• Maamaa-Maamaa: Horoi miihini-mao, kaore he memenge, kaore he pilling-hou i muri i te 50+ o nga kakahu.

He aha koe ka aroha ai

• Whakamarie mo te Ra Katoa: He ngawari, he manawa, he tere-maroke—ahakoa i nga huihuinga kaha.
• Te Huringa Karekau: Mai i te whariki yoga ki te oma kawhe—kotahi tarau, he ahua mutunga kore.
• Kounga Tino: He tuitui whakakaha me te waikano memeha-kore i hangaia hei kakahu tukurua.

Tino Mo