Cikakke Ga:Zaman yoga, motsa jiki na motsa jiki, gudu a waje, azuzuwan motsa jiki, ko kuma kawai gudanar da ayyukan yau da kullun cikin salo da kwanciyar hankali.
Yi bayani a kowace motsi da kake yi—ko kana inganta yadda kake motsa jiki a yoga, ko kana motsa jiki a wurin motsa jiki, ko kuma kawai ka fita cikin jin daɗi. Wannan saitin shine zaɓinka mafi dacewa don ƙwarewa mai kyau, mai tallafi, kuma mai inganci.