Huinga Yoga Kore-Tuara, Kore-Waea, me ngā Tarau Poto
Ngā Āhuatanga
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Hoahoa Tapatoru
Ka whakarei ake tēnei hoahoa i te totoro me te manawanui, kia kore ai e herea te nekehanga i roto i ngā momo mahi, kia taea ai e koe te mahi i tō tino pai. -
Te Whakairo Hope
Ko te tapahi hope i ata hangaia, ka hanga pai i te tinana, ka whakanui i te hope, me te whakaatu i ngā pihi huatau hei hanga i te āhua ataahua. -
Hoahoa whitiki hope teitei
He tino pai te whitiki teitei mō te uma, ā, ka nui ake te whakamarie me te maia i a koe e whakakorikori ana.
Whakaahuatanga Roa
Whakarei ake i tō kākahu whakangungu tinana me ā mātouHuinga Yoga Tuara Kore Tuara, e whakaatu ana i te hoahoa hiki hope teitei i roto i te putanga tarau poto huatau.
Kei roto i tēnei huinga he hoahoa tapatoru hei whakarei ake i te totoro me te pakari, kia kore ai e herea te nekehanga i roto i ngā mahi rerekē. Ahakoa kei te mahi yoga koe, kei te oma, kei te haere rānei ki te whare takaro, mā tēnei kākahu koe e āhei ai ki te mahi me te māia me te ngāwari.
Ka whakairohia tō āhua e te tapahi hope i āta hangaia, ka whakanuia ō kōpiko tūturu, ka hangaia he āhua ātaahua. Hei tāpiri, ka tautokona te hope teitei e te ū, kia pai ai te whakamarie me te āhua i a koe e whai ana i ō whāinga hauora.
He huinga mahi me te āhua huatau tēnei huinga yoga kore-tuara, he mea tino pai mō te wahine hou e rapu ana i te mahi me te huatau. Awhitia tō tuakiri, kia mau tonu te āhua me te hihiko!
