KD245 Tarau Yoga Hope-Teitei

Tūtaki ki teKD245 Tarau Yoga Hope-Teitei– ngā tarau wera e rite ana mō te raumati, e whakairo ana, e mimiti ana i te werawera, ā, e mau ana i roto i ia piko. He mea whatu mai i te 77% polyester hangarua / 23% spandex, ka tukuna e ēnei tarau poto 133 karamu he pēhitanga māmā, he totoro whā-ara, me te tapahi waewae-here e whakaroa ana i ngā huha, e pupuri ana i a koe kia mātao i ngā rā tino wera.

• Pūngao Hope Teitei: Ka noho te whitiki 10 cm te whānui ki te pito, ka whakangawari i te puku, ā, ka mau tonu i ngā tūnga ringa—kāore he hurihuri, kāore he keri.
• Roa e Herea ana ki te Waewae: Ko te 4 inihi te roa e taupoki ana i te huha o runga, ka aukati i te pikinga, ka hanga he āhua waewae pakupaku—he tino pai mō te tēnehi, te HIIT, te oma rānei i te takutai moana.
• Mā te miro hangarua ka taea te penapena i ngā pounamu kirihou e 3 mō ia miro poto; ka taea te whakahoki i te 23% o te miro spandex i muri i te hūnga me te kore e mau ki roto i te putea.
• E Whā Ngā Tae Raumati: Mangu, Kakariki Oriwa, Whero-Rōhi Kanapa, Kawhe Hōhonu—whakakotahitia ki tētahi hua, ki tētahi ipu rānei hei whakapaipai i tō tinana.
• Awhe Rahi-Tūturu: XS-XL (US 0-18) me te ātete 1–2 cm; ka takoto papatahi ngā tuitui raka-papatahi kia kore ai e rakuraku.
• Whakamatao Tere: ka mimiti te muka-iti i roto i te 3 hēkona; ka tukuna te wera e te gusset manawa-ā-ringa—he hou i te 30 °C, he makuku 90%.
• Tukunga 3-Rā: Ka tukuna te whare putunga o Guangzhou i roto i ngā hāora 72; ka horoia ki te mīhini i te makariri, kāore e memeha, kāore he pire i muri i te 50+ mautanga.

He aha i arohaina ai e ō kiritaki wahine

• Toa o te Huarere Wera: 4-inihi te roa + hope teitei = he pai mō te kiri parauri, engari kāore e wera rawa.
• Te Makutu Whakaranu me te Whakataetae: hoko i te tae kotahi, hoko atu i ngā huinga e rima—ka hoki mai ngā kaihoko mō ia pata hou.
• Kaihoko Kua Whakamātauhia: Arotake 5.0-whetu, 10+ ngā huinga i hokona i te wiki tuatahi, 63% te reiti hoko anō—ka neke ngā hea, ka noho nui tonu ngā tawhē.

Tino pai mō