Koti Hākinakina ALO Yoga: He tino pai mō ngā Mahi o Waho o te Raumati
Whakapai ake i tō kākahu whakapakari tinana me te koti hākinakina ALO Yoga. I hangaia mō te whakamarie, te ngāwari, me te āhua, he tino pai tēnei koti mō ngā wā yoga, te oma, me ngā mahi whakapakari tinana o waho e hiahia ana koe kia ātaahua, kia pai hoki te āhua.
Ngā Āhuatanga Matua:
- Kakahu Maroke-Tere: He mea hanga ki te Hangarau Whakakore-Makuku Matatau, ka mimiti pai tēnei koti i te werawera mai i tō kiri, kia maroke ai, kia whakamarie ai hoki koe i a koe e whakangungu ana.
- Manawa, Māmā hoki: He tino māmā, he ngāwari hoki te manawa o te papanga, e āhei ai te rere pai o te hau, ā, e ārai ana hoki i te wera rawa i te wā e mahi nui ana.
- Te Parenga UV: He parenga whai hua mō ngā mahi o waho, he mea tino pai mō ngā mahi o waho.
- He pakari, he roa te mau: He mea hanga mai i ngā rauemi kounga teitei, he mea hanga tēnei koti kia tū atu ki te whakamahinga auau me te pupuri tonu i tōna āhua me tōna tae.
He aha i whiriwhiri ai i tā mātou koti hākinakina ALO Yoga?
- Te Whakamarie mō te Rā Katoa: Ka rite te Kakahu Ngāwari, Totoro hoki ki tō Tinana, ka Whakamarie tonu ahakoa ngā Whakangungu Tino Uaua.
- He maha ngā whakamahinga, ā, he whai hua hoki: Ahakoa kei te mahi yoga koe, kei te oma rānei, kei te mahi rānei i ō mahi o ia rā, he tāpiringa maha tēnei koti ki tō kākahu.
- He Huatau, he Whai Hua hoki: Mā te whakakotahi i te Ahua me te Whai Hua, ka noho huatau tonu tō āhua i tēnei koti, ā, ka tutuki hoki te mahi e hiahiatia ana e koe.
He tino pai mō:
Ngā Wāhanga Yoga, te Oma, te Mahi Whakapakari Tinana rānei e Hiahia Ana Koe ki te Whakakotahi i te Whakamarie me te Āhua.
Ahakoa he tangata e hiahia ana ki te whakapakari tinana koe, he tangata rānei e tīmata ana i tō haerenga whakapakari tinana, kua hangaia tō mātou koti ALO Yoga hei whakatutuki i ō hiahia, hei hipa atu hoki i ō tumanakohanga.
