Kia noho whakamarie, kia māia hoki i ia wā whakangungu tinana me teReti Huatau Hope-TeiteiNā te Kamupene Kākahu o Sundance. I hangaia kia mau ki te whakaaro ki te mahi, he nui te hope o ēnei reke e tautoko ana, e whakahaere ana hoki i te puku, kia ātaahua ai te āhua ahakoa te mahi.
He mea hanga mai i te papanga ngohengohe, totoro, ā, he manawa hoki, ka tukuna e ēnei reke te whakamarie me te ngāwari rawa atu, ahakoa kei te haere koe ki te whare takaro, ki te mahi yoga, ki te oma rānei. Mā te rauemi mimiti makuku koe e noho maroke, e whakamarie hoki, ā, mā te totoro wha-ara ka taea te nekeneke noa.
Nā te hoahoa huatau, iti hoki e āhei ai ēnei reke ki te whakamahi me tetahi koti, hū rānei, ā, he mea nui kia uru atu ki roto i tō kohinga kākahu mahi.
