Reti Yoga Tuitui-Nui-te-Hua – Te Whakahaere Puku me te Whakamarie mō ngā Oranga Hihiri
Whakapai ake i tō kohinga kākahu mahi mā te whakamahi i ēneiReke Yoga Tuitui-Whānui, i hangaia hei whakarato i te whakamarie me te tautoko tino pai i te wā e whakangungu ana, e mau ana rānei i ngā kākahu o ia rā. He hanganga maeneene ēnei reke, ā, he maeneene te āhua o te kiri tuarua e neke tahi ana me koe, kia tino ngāwari ai, kia tino whakamarie ai hoki.
Mā te hoahoa hope teitei ka pai te whakahaere i te puku, ā, ka ātaahua te noho, ā, mā te papanga manawa, totoro hoki ka noho whakamarie koe i te wā yoga, i ngā wā whakangungu tinana, i ngā mahi o ia rā rānei. Mā te papanga mimiti makuku ka noho maroke koe, ā, mā te totoro wha-ara ka taea te nekeneke noa.
He maha ngā tae me ngā rahi o ēnei reke, ā, he maha ngā whakamahinga hei tāpiri atu ki tētahi koti, ki tētahi hū rānei, ā, he mea nui ēnei hei whakauru i roto i tō kākahu.
