Reti Huatau Pūmau Pūmau Blue Zone Planet – He Whakamarie me te Mahi mō te Oranga Hihiri

Kia kaha tonu, kia ātaahua hoki ki teReti Huatau Pūmau-Waenga Blue Zone PlanetHe mea hanga mō te hunga e hiahia ana ki te whakapakari tinana me ngā kākahu o ia rā, ka whakakotahi ēnei reke i te whakamarie, te tautoko, me te mahi hei pupuri i a koe kia neke haere me te māia. He pai te whakahaere i te puku me te taunga pai, kia pai ai tō wairua i ia whakangungu tinana, i ia mahi rānei o ia rā.

He mea hanga mai i te papanga ngohengohe, totoro, me te manawa, ka hoatu e ēnei reke he āhua kiri tuarua e pai ana ki ō nekehanga. Mā te rauemi mimiti makuku ka noho maroke koe, ā, mā te totoro wha-ara ka taea te tino ngāwari, ahakoa kei te oma koe, kei te mahi yoga, kei te noho noa rānei i te kāinga.

Nā te hoahoa huatau, iti hoki e āhei ai ēnei reke ki te whakamahi me tetahi koti, hū rānei, ā, he mea nui kia uru atu ki roto i tō kohinga kākahu mahi.