Kaki Tapawhā
E whakaatu ana te hoahoa kaki tapawhā i te āhua huatau, ā, e tāpiri ana hoki i te āhua huatau ki te āhua whānui.
Whakapaipai Reihi Ata-ki-Ata
Mā te whakapaipai rei e whakakotahi ana i te tae, ka tāpirihia he pā ngawari, he ātaahua hoki, kia pai ake ai te ātaahua o te kākahu.
Tuitui 3D i mua
Mā te tuitui 3D i te taha o mua ka whakarei ake i te rahi me te hōhonutanga o te kākahu, ka tū motuhake ai te āhua whānui.
Whakarei ake i tō kohinga kākahu whakakorikori tinana me tā mātou Huinga Yoga Kore-Tuara mō ngā Wahine, he koti roa huatau me ngā tarau hiki hope teitei. He mea hanga tēnei huinga mō te wahine hou e whakanui ana i te whakamarie me te ahua i a ia e whakakorikori tinana ana.
He ātaahua te kaki tapawhā o te koti, ā, ko te hoahoa kore-tuara e whakarei ake ana i te manawa me te āheinga mō te nekehanga katoa. He whakapaipai miro-ki-te-tae tēnei, ā, ka tāpirihia he ātaahua, he pai hoki mō ngā wā whakangungu tinana me ngā haerenga noa.
He mea hanga ngā tarau hope teitei he rara hei hiki ake, hei whakanui hoki i ō kōpiko, kia ātaahua ai te āhua. Ehara i te mea ka tāpirihia e te tuitui 3D i mua he ātaahua ake te tirohanga engari ka whakarei ake hoki i te āhua o te kākahu, kia pai ai tō āhua me te noho pukumahi tonu.
He mea hanga mai i ngā rauemi kounga teitei, e āhei ana ki te manawa, he tino pai tēnei huinga yoga mō te yoga, ngā akomanga whakapakari tinana, te noho rānei i te kāinga. Wheakohia te ranunga tino pai o te kāhua, te tautoko, me te mahi me tā mātou Huinga Yoga Kore-Tuara, i hangaia hei whakamana i tō momo noho hohe.
