Ngā Kākahu Yoga a ngā Wahine me ngā Papa Uma

Whakapai ake i tō kākahu whakapakari tinana me ā mātou Kākahu Yoga Wahine me ngā papa uma. He mea hanga mō te whakamarie me te mahi, he tino pai ēnei koti hākinakina ringaringa roa maroke tere mō te oma, te whakangungu, me ō mahi whakapakari tinana katoa.

• Rauemi:He mea hanga tēnei kākahu mai i te nairona me te spandex kounga teitei, ā, he tino ngāwari, he tino whakamarie hoki, kia noho maroke ai, kia noho pai ai hoki koe i a koe e whakakorikori tinana ana.
• Hoahoa:He papa uma hei tautoko, ā, he hoahoa e rua ngā wāhanga e rite ana ki te pōtae hākinakina me te kākahu o runga. Ka tāpirihia e te momo whakawhiti-rohe he āhua huatau ki ō taputapu whakapakari tinana.
• Whakamahinga:He pai mō te yoga, te oma, te whakangungu tinana, me ētahi atu mahi o waho. Ka whakarato te hoahoa ringaringa roa i te mahana me te tiaki taapiri.
• Ngā Tae me ngā Rahi:Kei te wātea i roto i ngā tae me ngā rahi maha hei whakatutuki i tō momo kāhua me ō hiahia tau