Limbikitsani zochitika zanu za yoga komanso zolimbitsa thupi ndi Makabudula Athu Azimayi Apamwamba-waisted Yoga. Akabudula osunthikawa adapangidwa kuti azikupatsirani chitonthozo, chithandizo, komanso mawonekedwe amoyo wanu wokangalika.
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Zofunika:Akabudulawa amapangidwa kuchokera ku mitundu ina ya nayiloni ndi spandex, akabudulawa amapereka mphamvu zowongoka komanso zowumitsa mwachangu, zomwe zimapangitsa kuti mukhale omasuka ngakhale mukamalimbitsa thupi kwambiri.
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Kupanga:Imakhala ndi mapangidwe apamwamba omwe amapereka chithandizo cham'mimba ndi silhouette yokongola. Mtundu wamaliseche umapereka mawonekedwe achilengedwe omwe amagwirizana ndi khungu lililonse.
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Tsatanetsatane wa Ntchito:Mulinso matumba a mauna osungiramo zinthu zofunika monga makiyi kapena makadi. Zomangamanga zotsutsana ndi zowonongeka zimalepheretsa kuwonekera kosafunika panthawi yosuntha.
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Kagwiritsidwe:Zoyenera kuchita yoga, kuthamanga, kulimbitsa thupi, ndi zochitika zina zakunja. Nsalu yowuma mwachangu imatsimikizira kuti mumakhala ozizira komanso owuma, ngakhale panthawi yovuta kwambiri