Tūtaki ki teLT016 Kākahu Tēnehi Rite-Rua– te kākahu kotahi e āhua rite ana ki tētahi huinga kākahu kua āta hangaia, engari he rite tonu ki ngā kākahu whakapakari tinana pakari. He mea whatu mai i te papanga paraihe 78% nairona / 22% spandex, ka awhi tēnei kākahu 400 karamu i ngā piko, ka huna i te werawera, ā, ka tiaki i a koe mai i te tīmatanga o te mahi tae noa ki te torengitanga o te rā.
- Āhua Rite-Rua: ko te whitiki rerekē me ngā tuitui tuara-racer ka hanga i te āhua o te tapahi me te remu—kāore he taumahatanga ōrite, he takirua ngā pai ki runga i te IG.
- Ārai Ārai-Whakaatu: he tarau poto kei waenganui o te huha hei aukati i te pikinga, hei ārai i te tirohanga mārama, ā, hei huna hoki i tētahi pute waea huna (e 6.7 inihi te rahi).
- Kaieke Tua-Ataahua: he kōhao kī hōhonu e whakaatu ana i ngā whakairo o ngā lats, e tuku ana i te wera, ā, ka noho tonu i roto i ngā volleys, i ngā vinyasas rānei.
- He pā ngawari ki te paraihe: he āhua papai te āhua o te kiri pītiti, e huna ana i ngā wāhi werawera, ā, ka nekeneke haere i raro i te hūti—he rite mō te haere ki te whare pikitia ki te huarahi.
- E rima ngā tae huatau: Pango Tino Pai, Kikorangi Tohu, Parauri Moka, Hina Rhino, Āperekoti Ōti—50+ ngā wahi ia rahi kei roto i te taonga Jinhua.
- He angiangi te rahi: Mā te remu A-raina ka herea ngā waewae; ka piri tonu te roa tae noa ki te hope i te wā e tū ringa ana, e pupuhi ana rānei i runga i te upoko.
- Toronga-4-Ara me te Maroke Tere: ka taea te whatu i ngā miro nairona-spandex i roto i te 3 hēkona; ka ātete ki te piko ahakoa kei raro te kiri.
- Ngāwari te Tiaki. Pakari: horoia ki te mīhini i te makariri, kāore e memeha, kāore e mimiti—ka mau tonu te totoro o te kiri ahakoa te 50+ whakamahinga.
He aha i arohaina ai e āu kiritaki wahine
- Kotahi, ā, kua oti: te kākahu + te tarau poto + te pōke kotahi—hopukia ka huri mai i te tēnehi ki te parakuihi.
- Kua rite mō Instagram: mā te hanga kāhua rūpahu e rua me te tapahi ataahua ki te tuara ka puta he pai ki a koe, kāore he paparanga anō.
- Tapeke Kua Whakamātauhia: Ratonga 5.0-whetu, reiti hoko anō 66%—ka neke ngā hea, ka noho iti tonu ngā hokinga mai.
Tino pai mō
Tēnehi, yoga, korowha, kanikani, haerenga, kākahu parakuihi, tetahi atu wā rānei e whai tikanga ai te mahi tahi ātaahua, te herekore o ngā waewae me te watea o te pēke.
Tōia, herea te hope, riro te mana whakahaere—ahakoa ko tēhea te wāhi e haria ai ō kiritaki wahine.