Pūeru Yoga Ātete-Ru

Tūtaki ki tePūeru Yoga Ātete-Ru– te momo kākahu i hangaia e te YIWU e whakakotahi ana i te tautoko o te whare pikitia me te kanapa kua rite mō te ara rere. He mea whatu mai i te 78% nairona / 22% spandex "rite ki te kapua" micro-knit, ka hiki, ka manawa, ka huri hoki ngā mahunga o tēnei pōtae halter kanapa mā te whata pana-kapu-katoa me te whakaotinga tango werawera e pupuri ana i ngā kiritaki kia mātao mai i te heke ki te parakuihi o te taone nui.

• He Ātete-Rua te Taunga o te Hāte: ko ngā whitiki whānui pumau me ngā papa kapu-katoa ka ārai i te pekepeke i te wā HIIT, i ngā oma kaha rānei.
• Kanapa-Nairona Kapua: 250 karamu te whatu māmā e mimiti ana i te werawera, ā, ka maroke i roto i ngā meneti—he āhua kore-piko, he maeneene hoki.
• Tapahi Ataahua-Tuara: e whakaatuhia ana ngā pakihiwi whakairo i te taha o muri, he kākahu rite ki te kākahu whakataetae—kāore e hiahiatia he tihi tāpiri.
• Ngā Tae Matua e Whā: Pango Kounga, Parauri Moka, Whero Māwhero, Kikorangi Tohu—ka taea te hono atu ki tētahi rekereke, ki tētahi poto rānei.
• Awhe Rahi-Tūturu: S-XL (US 4-12) me te ātete 1-4 cm; KĀORE HE MOQ, tuku 48-hāora, kua rite ki te tapanga tūmataiti.
• Ngāwari te Tiaki. Pakari: ka horoia ki te mīhini i te makariri, kāore e memeha, kāore e pirau—he hou tonu i muri i te 50+ whakamahinga.

He aha i aroha ai ō kaihoko

• Whakamarie mō te Rā Katoa: totoro ā-whā, ātete ki te piko, maroke wawe—ahakoa i roto i te HIIT, i te yoga wera rānei.
• Te Whakapaipai Āhua Māmā: mai i te whāriki whare pikitia ki ngā tiriti o te tāone—kotahi te pūeru, he āhua mutunga kore.
• Kounga Tino Pai: he tuitui papatahi me te tae ātete-memeha, he mea hanga mō te mau me te hoko anō.

Tino pai mō