Huinga Yoga V-Cross – Pūeru + Reke

Tūtaki ki teHuinga Yoga V-Cross—tō takirua kaha kua rite ki te kākahu e kawe ana i a koe mai i te mihi ki te rā ki ngā inu tōnga o te rā. Ka honoa e tēnei huinga he pōtae kaki-V whakairo me ngā reke hope-teitei e hiki ana, e whakangawari ana, e totoro ana hoki i ia nekehanga.

• Tautoko Whakairo: Mā ngā kapu kua hangaia ki roto, ka taea te tango, me te whitiki whānui i raro i te uma e ārai i te pekepeke—kāore e hiahiatia he paparanga tāpiri.
• Kakahu Kiri-Tuarua: 75% nairona / 25% spandex whatu ka mimiti i te werawera, ka maroke wawe, ka neke haere i ngā taha e whā me te kore e piko.
• Pupuri Hope Teitei: Ko te whitiki hope pēhi 11 cm ka whakawhāiti i te puku, ka hiki ake hoki i ngā hope kia tere ai te hiki.
• Ngā Tae Kanapa e Whā: Mā, Mangu, Whero Waina, Kōwhai Remona—whakaranua ngā tihi me ngā raro, tangohia rānei te huinga katoa.
• Awhe Rahi-Tūturu: S–L (US XS–L) he rite te taumaha ki te karapu; 120 karamu (pōtae pūeru) / 180 karamu (rētihi).
• Tukunga 48-Hāora: Neke atu i te 1000 ngā taonga mō ia rahi, he waitohu me he takai ka taea te whakarite, kua rite mō te FBA.
• Ngāwari te Tiaki, Pakari: Ka taea te horoi mā te mīhini i te makariri, kāore e memeha, kāore e pirau—he hou tonu i muri i te 50+ whakamahinga.

He aha koe ka aroha ai ki tēnei

• Whakamarie mō te Rā Katoa: Ngāwari, manawa, maroke wawe—ahakoa i roto i te HIIT, i te yoga wera rānei.
• Te Whakatakoto Ahua Māmā: Mai i te whāriki whare pikitia ki ngā tiriti o te tāone—kotahi te huinga, he āhua mutunga kore.
• Kounga Tino Pai: He tuitui whakapakari me te tae ātete-memeha kua hangaia mō te mau anō.

Tino pai mō