E whakaatu ana tēnei i te Huinga Yoga Tuitui Kore Tuitui me te Pūeru Hākinakina Āhua-kore me te Tihi Pakihiwi Kotahi Ribbed, i hangaia mō te yogi o ēnei rā e whakanui ana i te kāhua me te mahi.
He tino ngāwari te āhua o tēnei huinga, e āhei ai te nekeneke haere i roto i tō whakaharatau, i tō whakangungu rānei. Mā te kiri tahanga o te papanga ngohengohe, whatu, ka tino whakamarie koe, ka wareware koe kei te mau koe i te mea nei. Hei tāpiri, mā ōna āhuatanga manawa me te mimiti makuku ka noho mātao, ka maroke hoki koe, ka whakahaere pai i te werawera i a koe e whai ana i tō mahi.
Whakarei ake i tō kohinga kākahu whakakorikori tinana me tēnei huinga yoga huatau, whai hua hoki, he tino pai mō te whare mahi me tua atu!
