Tarau Yoga Whakakaha Hope-Teitei Kore Tuitui
He mea hanga hei whakarei ake i tō mahi me tō āhua, ka whakakotahi ā mātou Poto Yoga Whakaara-Huha Teitei Tuitui i te hangarau auaha me te hoahoa āhua hou. He tino pai mō te yoga, te whakangungu tinana, te oma, te kakahu noa rānei, ka tautokohia, ka ātaahua hoki ēnei poto.
Ngā Āhuatanga Matua:
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Hangarau Kore-Maeneene: Ka whakarite kia maeneene, kia kore e pakaru te hononga, ka neke ngāwari me koe i ia totoro me ia hikoi.
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Hoahoa Hiki-Hua: He mea hanga rautaki hei hiki me te hanga i ōu hope kia puta he āhua maia, he āhua whakairo.
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Kakahu Kounga: He mea hanga mai i te ranunga pakari o te 90% nairona me te 10% spandex, he tino pai te totoro, te mimiti makuku, me te manawa.
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Tautoko Hope-Teitei: Ka whakarato i te pēhanga ngawari me te tautoko mō te taunga pai, haumaru hoki.
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He maha ngā whakamahinga: He pai mō te yoga, mō ngā wā whakangungu tinana, mō te oma, mō ngā kākahu o ia rā—he tino pai mō ngā mahi katoa e whai tikanga ana te kāhua me te mahi.
He aha i whiriwhiri ai koe i ā mātou tarau poto yoga?
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Whakamarie Whakarei: Mā te papanga ngohengohe, totoro hoki koe e whakamarie i a koe i ngā wā whakangungu taumaha, i ngā mahi o ia rā rānei.
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Taunga Tautoko: Mā te hoahoa hope teitei ka mau te pumau me te tautoko i te wā e neke ana.
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He pakari, he huatau: I hangaia kia roa, kia ātaahua hoki tō āhua.
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Kore MOQ: Ngā kōwhiringa tono ngāwari mō ngā pakihi iti, mō te whakamahinga whaiaro rānei.
He tino pai mō:
Te yoga, te whakakori tinana, te oma, te whakanui rānei i ō kākahu mahi o ia rā.
Ahakoa kei te rere koe i roto i ngā tū yoga, kei te haere ki te whare takaro, kei te oma rānei i ngā mahi, ka tukuna e ā mātou Poto Yoga Wai-Teitei Whakaara Hope Kore-Tuarua te ranunga tino pai o te kāhua, te tautoko, me te mahi.
