Huinga Yoga Kore-Tuara me ngā Tarau Roa e Hiki Ana i te Papa me te Hope Teitei
Ngā Āhuatanga
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Hoahoa Tapatoru
He hoahoa tapatoru te hope e tika ana mō te totoro me te pakari, kia kore ai e herea te nekehanga i roto i ngā mahi rerekē. -
Te Whakairo Hope
Ka āta hangaia te hope i runga i te whakaaro nui, ā, ka ātaahua te āhua o te tinana, ka whakanui hoki i te hope, e whakaatu ana i ngā āhua piko huatau. -
Hoahoa whitiki hope teitei
He tautoko whai hua te whitiki teitei mō te uma, ā, ka nui ake te whakamarie me te maia i te wā e whakangungu ana.
Whakaahuatanga Roa
Whakarei ake i tō kohinga kākahu whakakorikori tinana me tā mātou Kete Yoga Tuara Kore Tuara, e whakaatu ana i te hoahoa hiki hope teitei i roto i te putanga tarau roa huatau.
Kei roto i tēnei huinga he hoahoa tapatoru hei whakarei ake i te totoro me te pakari, kia taea ai e koe te neke haere noa i a koe e whakangungu ana me te kore he here. Ko te tapahi hope i hangaia marietia ka whakairo i tō āhua, ka whakanui i ō pihi maori, ka whakarato i te āhua ataahua.
Hei tāpiritanga, he tino pai te tautoko a te whitiki teitei mō te uma, e tāpiri ana i te whakamarie me te maia ki a koe i a koe e whakatutuki ana i ō whāinga whakapakari tinana. Ahakoa kei te haere koe ki te whare yoga, kei te oma rānei, ka whakakotahi tēnei kākahu i te mahi me te kāhua, ka waiho hei whiringa nui mā te wahine o ēnei rā.
Wheakohia te ranunga tino pai o te whakamarie, te tautoko, me te huatau me tā mātou Huinga Yoga Tuara Kore Tuara—i hangaia hei whakamana i a koe i roto i ngā nekehanga katoa!
