Whakarei ake i tō kākahu whakangungu me ā mātou Tarau Yoga Peach Hip Lift Teitei, i hangaia hei whakarei ake i tō āhua me te whakarato i te whakamarie me te tautoko tino pai. He tino pai mō te yoga, ngā whakangungu whare takaro, te oma, te kakahu noa rānei, ka whakakotahi pai ēnei tarau i te kāhua me te mahi.
Ngā Āhuatanga Matua:
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Hangarau Kore-Maeneene: Ka whakarite kia maeneene, kia kore e pakaru te hononga, ka neke ngāwari me koe i ia totoro me ia hikoi.
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Hoahoa Hiki Hope Pītiti: He mea hanga rautaki hei hiki me te hanga i ō hope kia puta he āhua maia, he ātaahua hoki.
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Kakahu Kounga: He mea hanga mai i te ranunga pakari o te 90% nairona me te 10% spandex, he tino pai te totoro, te mimiti makuku, me te manawa.
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Kāhua Tae-Tie: E wātea ana i roto i ngā tae kanapa pērā i te Māwhero, te Hina, me te Mangu Tae-Tie, hei tāpiri i tētahi pa ahurei, toi ki ō kākahu mahi.
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He maha ngā whakamahinga: He pai mō te yoga, mō ngā wā whakangungu tinana, mō te oma, mō ngā kākahu o ia rā—he tino pai mō ngā mahi katoa e whai tikanga ana te kāhua me te mahi.
He aha i whiriwhiri ai koe i ā mātou tarau yoga?
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Whakamarie Whakarei: Mā te papanga ngohengohe, totoro hoki koe e whakamarie i a koe i ngā wā whakangungu taumaha, i ngā mahi o ia rā rānei.
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Taunga Tautoko: Ko te hoahoa hope teitei e whakarato ana i te pēhanga ngawari me te tautoko mo te taunga pai, haumaru hoki.
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He pakari, he huatau: I hangaia kia roa, kia ātaahua hoki tō āhua.
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Kore MOQ: Ngā kōwhiringa tono ngāwari mō ngā pakihi iti, mō te whakamahinga whaiaro rānei.
He tino pai mō:Te yoga, te whakakori tinana, te oma, te whakanui rānei i ō kākahu mahi o ia rā.
Ahakoa kei te mahi koe i ngā tū yoga, kei te haere ki te whare takaro, kei te oma rānei, ka tukuna e ēnei tarau te ranunga tino pai o te kāhua, te tautoko, me te mahi.