Whakarei ake i tō kākahu whakangungu me tēnei huinga tuitui huatau, whai hua hoki, e rua ngā wahi. He tino pai te tautoko me te whakamarie o te pōtae hākinakina momo-piko, ā, he pai te taunga me te ngāwari o ngā reke yoga hope-teitei. He mea hanga mai i te papanga ngohengohe, manawa, he tino pai tēnei huinga mō te yoga, ngā wā whakangungu tinana, ngā kākahu o ia rā rānei. Mā te hoahoa tuitui ka maeneene, ka kore he kiri mākūkū, ka waiho hei mea nui mā te hunga e hiahia ana ki te whakapakari tinana.
