Reti poto hope teitei mō ngā hākinakina whakapakari tinana

Kia tino whakamarie koe me te tautoko ngawari me tā mātou Pūeru Whakakī Kore Tuitui me te hoahoa pakihiwi kotahi ahurei. He mea hanga mai i te papanga ngohengohe, totoro e hangai ana ki tō tinana, ka whakarato tēnei pūeru i te pēhanga ngawari me te kore e aukati i te nekehanga. Ka tukuna e te whakakī kua hangaia he tautoko ngawari i roto i ngā mahi o ia rā, me te pupuri tonu i te taunga maeneene, kore-raruraru. He tino pai mō te yoga, te noho humarie, ngā whakangungu māmā rānei, ka noho maroke, ka whakamarie hoki te hangarau mimiti makuku o tēnei pūeru i a koe i te roanga o te rā. Ka whakakorea e te hanganga kore-tuitui te riri, ā, ka hangaia he āhua maeneene i raro i ngā kākahu. Kei te wātea i roto i ngā tae maha hei whakarei i tō momo kāhua whaiaro, ka whakakotahi tā mātou Pūeru Whakamarie Whakawhiwhi i te mahi me te hoahoa huatau mō te mau i te rā katoa.