Tūtaki ki teTōpana Yoga Tapatapahi Tuara | Pūeru Hākinakina Pana-ake Kore-WaeaHe mea whatu mai i te 82% nairona / 18% spandex "NU Youth" micro-knit, ka manawa, ka whakahihiko, ka tahuri hoki te mahunga o tēnei kākahu halter me te panera U-tuara hōhonu hei pupuri i a koe kia mātao mai i te wā e heke ana ki te ata o te taone nui.
- Rere Hau Hātare-Tuara: ka puta te wera me te anga i ngā mata o te pakihiwi mā te tapahi-U kotahi te wāhanga—kāore e hiahiatia he tāke tāpiri.
- Pana-Whakarunga Kore-Waea: he whitiki whānui he rara + he kapu whakairo 3/4, he uma whakakaha me ngā taha maeneene—kāore he waea, kāore he pekepeke.
- Kiri Kanapa: Ka huna e te paparanga o waho kanapa te werawera, ko te whatu o roto he rite ki te hau e pā ana ki te kiri.
- Ngā Tae Hou e Whā: Mā Matarohia, Mangu Pūngāwerewere, Wirou-Kikorangi, Māwhero Huaora—ka pai te hono atu ki tētahi rekereke, ki tētahi tarau poto rānei.
- Awhe Rahi-Tūturu: S/4-XL/10 (US XS-XL) me te manawanui 2-3 cm; KĀORE HE MOQ
- Ngāwari te Tiaki. Pakari: ka horoia ki te mīhini i te makariri, kāore e memeha, kāore e pirau—he hou tonu i muri i te 50+ whakamahinga.
He aha koe ka aroha ai ki tēnei
- Whakamarie mō te Rā Katoa: ngawari, manawa, maroke wawe—ahakoa i roto i te HIIT, i te yoga wera rānei.
- Te Whakapaipai Maamaa: mai i te whāriki whare pikitia ki ngā tiriti o te tāone—kotahi te hua, he āhua mutunga kore.
- Kounga Tino Pai: he tuitui whakapakaritia me te tae ātete-memeha i hangaia mō te mau anō.
Tino pai mō
Yoga, Pilates, oma, eke pahikara, whare takaro tinana, haerenga, tetahi atu wā rānei e hiranga ai te whakamarie me te waiaro.
Whakakākahuria, ka rongo i te hihiko—ahakoa ko tēhea te wāhi e haria ai koe e te rā.