Tarau Yoga Tu tahanga hope-teitei – Ngā Papa Pere Manawa
Whakarei ake i tō kākahu whakakori tinana me tō kākahu o ia rā me ā mātouTarau Yoga Tu tahanga-hope teitei - ManawaNgā Pōtae Pere. He hoahoa hope teitei ēnei tarau yoga e whakarato ana i te taunga ātaahua me te tautoko, e whakarei ake ana i ō piko tūturu. He mea hanga mai i te ranunga o75%nairona me te25%Mā te papanga spandex ka taea te manawa, ka whakamarie hoki mō te rā katoa.
Ka whakanuia te āhua hiki hope e te hoahoa, ā, ka tāpirihia e te kāhua pere-poto he āhua huatau, he āhua whakamarie hoki ki tō kohinga kākahu mahi. Mā te rauemi mimiti makuku me te tere maroke ka noho maroke koe i te wā e whakangungu ana, ā, mā te hanganga maeneene ka kore he rārangi e kitea, he mea tino pai mō te mau i raro i ngā kākahu piripono, hei kakahu takitahi rānei.
