Eke atu ki te māia me te whakamarie me ā mātou Reke Hākinakina Waihanga Rekereke Whakarara, i hangaia hei whakakotahi i te āhua hou me te mahi tino pai. He whitiki whitiki rerekē whakamiharo ēnei reke me te hoahoa maeneene, e hangai ana ki te āhua, he mea tino pai mō ngā whakangungu kaha me ngā kākahu o ia rā.
He whitiki hope pīataata: He āhua māia, he āhua huatau hoki, ā, he pai hoki te mau, te whakamarie hoki.
Kakahu Mahi-Teitei: He mea hanga mai i te papanga totoro, he mea manawa hoki e mimiti ana i te makuku, e pupuri ana hoki i a koe kia maroke i te wā e whakangungu ana.
Taurite: I hangaia hei whakanui i ō kōpiko me te whakarato i te ngāwari me te herekore o te nekehanga.
He maha ngā whakamahinga: He pai mō te yoga, mō ngā wā whakangungu tinana, mō te oma, mō ngā mahi o ia rā—ka taea te neke mā te kore e uaua ki te kakahu noa.
He maha ngā kōwhiringa tae: E wātea ana i roto i ngā tae maha hei taurite ki tētahi momo kāhua, ki tētahi wairua rānei.
Whakamarie ake: Mā te papanga ngohengohe, totoro hoki ka taea te mau mō te rā katoa.
Hoahoa Tautoko: Ka whakaratohia e te whitiki rapa he pēhanga ngawari hei tautoko taapiri.
Tākai Hoa-Taiao: E ū ana ki te oranga tonutanga me ngā tapanga me ngā tūtohu ka taea te whakarite.
Kore MOQ: Ngā kōwhiringa tono ngāwari mō ngā pakihi iti, ngā pakihi hou, te whakamahinga whaiaro rānei.
Te yoga, te whakakori tinana, te oma, te whakanui rānei i ō kākahu mahi o ia rā.
Ahakoa kei te haere koe ki te whare takaro, kei te oma mahi, kei te whakakakahu noa rānei mō te rā, ka whakaatuhia e ā mātou Reke Hākinakina Waihanga Rino Whakahāngai te āhua me te mahi.
