T-shirt ea lululemon ea lipapali e se nang mokokotlo e nang le sefapano

Fumana motsoako o phethahetseng oa setaele le boiketlo ka setaele sa rona se sechaHempe ea LululemonPokello ea liaparo tsa yoga tse bululetsoeng. Pokello ena ea boleng bo holimo e etselitsoe basali ba mafolofolo ba batlang liaparo tsa boikoetliso tse sebetsang hantle le tse fesheneng. E entsoe ke batho ba maemo a holimoBahlahisi ba liaparo tsa yogaleBahlahisi ba Liaparo tsa Alo, pokello ea rona e fana ka tharollo e phethahetseng bakeng sa ba batlang tekano e phethahetseng lipakeng tsa ts'ebetso le botle liaparong tsa bona tsa boikoetliso.

Likarolo tsa Bohlokoa:

• Matsoho a makhutšoanemoralo: E loketse boikoetliso ba leholimo le futhumetseng kapa ho beha likarolo, ho netefatsa boiketlo le tokoloho ea ho tsamaea nakong ea boikoetliso.

• Lesela la boleng bo holimo: Le entsoe ka thepa ea boleng bo holimo, e phefumolohang, le e tlosang mongobo, e etselitsoeng ho u boloka u omme ebile u phutholohile nakong ea boikoetliso ba hau.

• Liaparo tse loketseng tsa boikoetliso: E loketse mesebetsi e fapaneng, ho kenyeletsoa yoga, pilates, boikoetliso ba jim, le liaparo tse sa reroang.

• Moralo o feto-fetohang: E ​​lekana hantle le ea sejoale-joale, e loketse mefuta eohle ea 'mele, e leng se etsang hore e be tlatsetso ea bohlokoa ho oteropo efe kapa efe ea liaparo tse mafolofolo.

• Ho iketsetsa liaparo: Re fana ka dikgetho tse ikgethileng bakeng sa diotara tse ngata, tse o dumellang ho eketsa letshwao la hao kapa ho ama diaparo tsa hao tsa boikoetliso.

Hobaneng re Lokela ho Khetha Liaparo tsa Rōna tsa Boikoetliso?

• Bafepedi ba liaparo tsa yoga: Jwalo ka bafepedi ba tshepahalang, re fana ka diaparo tsa yoga tsa boleng bo hodimo, ho kenyeletswa le tse loketseng boikoetliso bo mafolofolo le maemo a sa reroang.

• Moetsi oa liaparo tsa yoga: Liaparo tsa rona li entsoe ke bahlahisi ba nang le boiphihlelo ho netefatsa hore li tšoarella, li tenyetseha, le setaele nthong e 'ngoe le e 'ngoe.

• Lesela le phefumolohang le le tenyetsehang: Lisebelisoa tsa rona li etselitsoe ho ntlafatsa motsamao oa hau le ho u boloka u pholile nakong ea boikoetliso bo matla.

• E loketse bohle ba ratang boikoetliso: Hore na o rata yoga kapa o rata boikoetliso, liaparo tsa rona li etselitsoe ts'ebetso le boiketlo.

E phethahetse Bakeng sa:

Basali ba batlang setaele le se sebetsang hantleliaparo tsa boikoetlisobakeng sa yoga, ho matha, boikoetliso ba jim, kapa liaparo tsa letsatsi le letsatsi.

Hore na o ikoetlisa, o ikoetlisa yoga, kapa o phomola, ronaHempe ea LululemonLiaparo tse mafolofolo tse bululetsoeng li fana ka motsoako o phethahetseng oa boiketlo le setaele. E entsoe ke setsebiBahlahisi ba liaparo tsa yoga, liaparo tsena li loketse ts'ebetso le ts'ebeliso ea letsatsi le letsatsi.