Surwaal yoga ah oo dherer adag oo aan kala go 'lahayn oo loogu talagalay haweenka

TheSurwaalka Yoga ee Haweenka MTJCK03waxaa loogu talagalay haweenka firfircoon ee jecel inay jirkooda iyo quruxdooda ahaadaan kuwo caafimaad qaba. Hadday tahay inaad ku tababaranayso yoga, orodayso, jimicsi samaynayso, ama aad sahaminayso bannaanka, surwaaladan kala duwan ayaa ah doorashada ugu habboon. Laga sameeyay76% nayloon (polyamide)iyo24% spandex, dharka ayaa bixiya fiditaan aad u fiican, neefsasho, iyo cimri dherer, iyadoo hubinaysa raaxada inta lagu jiro jimicsigaaga ama hawlahaaga maalinlaha ah.

Astaamaha Muhiimka ah:

• Halabuurka Dharka:76% nayloon si loo helo dareen siman oo fudud iyo 24% spandex si loo helo dabacsanaan sare.
• Naqshad:Ku habboon dhammaan xilliyada—xagaaga, dayrta, jiilaalka, iyo gu'ga— oo leh naqshad casri ah oo shaqaynaysa oo ku habboon qaab nololeed kasta oo firfircoon.
• Ku habboon:Waxaa laga heli karaa cabbirro kala duwanS, M, L, XL, XXLsi loo hubiyo ku habboonaanta ugu habboon noocyada kala duwan ee jirka.
• Midabada:Waxaa lagu bixiyaa midabyo kala duwan oo casri ah, oo ay ku jiraanSaqda dhexe Madow, Galaan guduudan, Laadhuu Cas, Buluug Biyo Cad ah, Buluug Badeedka, Sinjibiil Jaalle ah, iyoCawlan Dhagaxa Dayaxa.
• Ku habboon:Yoga, tababar jimicsi, orod, baaskiil wadista, isboorti xad dhaaf ah, socod lug ah, qoob ka ciyaar, iyo waxyaabo kaloo badan.
• Aqoonsiga Summada:Waxaa dhiirigeliyayJudy, oo matalaya xoog, qurux, iyo kala duwanaansho dhaqdhaqaaq kasta.