Kākahu Hākinakina Hauora Wahine Yoga Haurua-Zip

Tūtaki ki teRemu Yoga Haurua-Zip– te huu poto mahi e tere ana te mau, e puta ana te hau, ā, e neke ana i roto i ia oma vinyasa, volley me te kawhe. He mea whatu mai i te 75% nairona / 25% spandex miro moroiti, ka tukuna e tēnei wahi 160 karamu te pēhitanga ngawari pērā i te pītiti, te totoro 4-ara me te mimiti tere i te makuku kia noho mātao ai koe, kia hipokina, kia huatau hoki.

• He haurua-Zip kei mua: ka tuwhera hōhonu te tōia whakarewa mō te rere o te hau i runga i te tono; ka noho te kara teitei hei pupuri i te marino o te ata, hei whakapaipai hoki.
• He poto whakakī-roto: ka ārai te poto o roto tae noa ki waenganui o te huha i te pikinga, ka huna i ngā wāhi werawera, ā, ka pupuri i tētahi pute waea huna (e tau ana ki te 6.7 inihi).
• Totoro Āhua-Yoga: mā te hononga hononga kore hononga me ngā hononga papatahi ka taea te wehe katoa, te piko, te tū atu rānei—kāore he kiri mārō, kāore he mārama.
• Hope Mana-Teitei: Ko te whitiki hope 11 cm te whānui hei whakangawari i te puku, hei pumau hoki i te wā e hurihia ana; kāore e keri, kāore e hurihuri.
• He āhua A-Rārangi: he miro ngawari e whakawātea ana i ngā waewae, e rite ana hoki ki te whakaahua; he roa 28 cm (S) – 32 cm (XL).
• E rima ngā tae mārō: pango waenganui pō, hina pūangi, kakariki māwhero, māwhero puehu, parauri kawhe—he rite mō ia pōtae me ia hūti.
• Whakamatao Tere: ka mimiti te werawera i roto i te 3 hēkona; ka tukuna te wera e ngā pūhau taha—ka rere tonu mai i te 6 i te ata tae noa ki te torengitanga o te rā.
• Ngāwari te Tiaki, Āhua pakari: horoia ki te mīhini i te makariri, kāore e memeha, kāore e pire—ka mau tonu te totoro o te makawe i muri i te 50+ huringa.

He aha i aroha ai ō kaihoko

• Kotahi, ā, kua oti: remu + tarau poto + pōke kotahi te wahi—tikihia ka haere mai i te whare mahi toi ki te kōti ki te parakuihi.
• He maha ngā momo kākahu e taea te whakamahi, he repe-kore: ka huri te kaki haurua-repe mai i te whakaiti ki te whakawai i roto i ngā hēkona ruarua—he tino pai mō ngā whakaahua whaiaro i muri i te whakangungu tinana.
• Tapeke Kua Whakamātauhia: ka whakakīia e te kaute mahi yoga tūturu tētahi āputa mā—he hoko tere nui, he reiti hokinga iti.

Tino pai mō