He Hoahoa Maroke Tere mō ngā Tarau Yoga Hope Teitei, he Āhua Tahanga, he Āhua Kore e Taea te Whakaroa
Ngā Āhuatanga
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Hoahoa Tuitui Kore-Whakaaturanga
He hoahoa tuitui kāore e whakaatuhia ana mō te tino whakamarie, hei ārai i te mamae, i te riri rānei, kia taea ai e koe te mau me te māia. -
Hoahoa Pute Whakamuri Utauta
He hoahoa pute utanga whai hua mō te rokiroki watea o ngā taonga iti, e whakarei ake ana i te mahi me te āhua. -
Hoahoa Tuara Piko
Ko te hoahoa piko ahurei o te tuara e hiki ana, e whakanui ana i te papa, e whakaatu ana i te āhua ataahua me te tāpiri i te ataahua.
Whakaahuatanga Roa
Whakarei ake i tō kākahu whakangungu tinana me ā mātou Tarau Yoga Hope-Teitei mō ngā Wahine, he mea hanga mō te mahi me te āhua, he tino pai ēnei tarau poto mō te hunga e hiahia ana ki te whakapakari tinana.
He hoahoa tuitui kore-whakaaturanga ēnei tarau poto, ā, ka tino whakamarie koe, kāore he riri, ka taea ai e koe te arotahi ki tō whakangungu me te māia. Mā te hoahoa o te pute utanga o muri ka taea te penapena i ō mea nui, kia wātea ai ngā mea katoa e hiahiatia ana e koe.
Mā te hoahoa piko ahurei o te tuara ka hiki ake, ka whakanui hoki i ō piko, ka hoatu he āhua ātaahua hei whakarei ake i tō āhua tūturu. He mea hanga mai i te papanga maroke tere, ka noho mātao, ka whakamarie hoki ēnei tarau poto i a koe i ngā wā whakangungu kaha, he mea pai mō te yoga, te oma, te whare takaro rānei.
He ranunga tino pai o te mahi me te momo kāhua, he mea nui ā mātou Poto Yoga Wai-Teitei Bare Feel hei tāpiri atu ki tō kohinga kākahu whakakorikori tinana. Kia wheakohia te whakamarie, te tautoko, me te āhua huatau katoa i roto i te kotahi!
