Tūtaki ki teKākahu Yoga Whakairoiro | Kōti Rererangi Whatu Ārai-Whakaatu– ko te Jinhua e rua-i-te-kotahi e āhua ana ki te kākahu, he rite tonu ki ngā tarau poto. He mea whatu mai i te papanga totoro "TUTU" 82.5% poly / 17.5% spandex, he kākahu whakangāwari tinana tēnei e whakaatu ana i ngā rārangi moana tawhito, he raina hope teitei kua hangaia ki roto, me te remu A-raina mārama hei tiaki i ngā kiritaki mai i te heke ki te parakuihi o te taone nui.
- Te Herekore Ārai-Whakaatu: he 78/22 ngā wā poto e noho tahanga ana i te wā e mahi ana i te burpee, te pahikara, te barre rānei—kāore e piki, kāore e mārama te tirohanga.
- Ngā Raina Moana Matarohia: he 1 cm te roa o ngā raina oro e whakaroa ana i ngā waewae; ka nekeneke te kākahu A-raina i ia hikoinga mō te momo kākahu mai i te kōti ki te wharekai.
- Rahi Whakauru EU: XS-XL (EU 34-42) me te ātete 1-2 cm; he roa ake te tinana, he teitei ake te hope, he tapahi rite tonu ki te āhua mō ngā mākete whakawhiti-rohe.
- Whakamatao Tere: Ka mimiti te werawera i roto i ngā hēkona e te whatu TUTU; ka puta te wera i roto i te whatu o roto—he hou tonu ahakoa te 35°C.
- E toru ngā tae matua: Kahurangi Ariki, Kawhe Whakatōtō, Mangu Matarohia—ka honoa ki tētahi hū hū, ki tētahi rekereke rānei.
- Awhe Rahi-Tūturu: XS-XL (US 2-14) me te ātete 1-2 cm; KĀORE HE MOQ, tuku 48-hāora, kua rite ki te tapanga tūmataiti.
- Ngāwari te Tiaki. Pakari: ka horoia ki te mīhini i te makariri, kāore e memeha, kāore e pirau—he hou tonu i muri i te 50+ whakamahinga.
He aha i aroha ai ō kaihoko
- Whakamarie mō te Rā Katoa: totoro ā-whā, ātete ki te piko, maroke wawe—ahakoa i roto i te HIIT, i te yoga wera rānei.
- Te Whakapaipai Āhua Māmā: mai i te whāriki whare pikitia ki ngā tiriti o te tāone—kotahi te kākahu, he mutunga kore ngā āhua.
- Kounga Tino Pai: he tuitui papatahi me te tae ātete-memeha, he mea hanga mō te mau me te hoko anō.
Tino pai mō
Tēnehi, korowha, yoga, oma, whare takaro tinana, haerenga, tetahi atu wā rānei e hiranga ai te whakamarie me te whakapono ki a koe anō.
Kākahuria, kia rongo ai koe i te herekoretanga—ahakoa ko tēhea te wāhi e haria ai ō kiritaki e te rā.