Vesti ya yoga yakumbuyo yokhala ndi chiboliboli cha I

Wonjezerani zovala zanu zolimbitsa thupi ndiBra ya Masewera Yopanda Msoko ya Achinyamata ya NU. Bulasi iyi yokongola komanso yogwira ntchito bwino yapangidwa kuti ikhale yosangalatsa kwambiri, yokhala ndiwopanda msokozomangamanga ndimsana wopanda kanthukuti munthu azitha kupuma bwino komanso kuyenda bwino. Yabwino kwambiri pa yoga, kuthamanga, kapena gym, imaphatikiza kalembedwe, chitonthozo, komanso magwiridwe antchito.

Zinthu Zofunika Kwambiri:

• Zinthu Zofunika: Yopangidwa kuchokera ku chisakanizo cha82% Nayiloni (Polyamide)ndi18% Spandex (Lycra), kuonetsetsa kuti chikugwirizana bwino, chotambasuka, komanso chothandizira.

• Kapangidwe: Bulasi ili ndimsana wopanda kanthukapangidwe kake, komwe kamapereka mawonekedwe okongola komanso opumira.lamba wosinthika wa khosizimathandizira kuti zigwirizane ndi zosowa za aliyense payekha, pomwemapepala ochotsekaperekani chithandizo chomwe chingasinthidwe.

• Chitonthozo: Yopangidwa popanda waya wolumikizira kuti ikhale yomasuka komanso yothandiza yomwe singakhudze khungu lanu, zomwe zimapangitsa kuti ikhale yoyenera kuvala tsiku ndi tsiku kapena kuchita masewera olimbitsa thupi kwambiri.