Tūtaki ki teNuls Halter Back Push-Up Yoga BraHe mea whatu mai i te 82% nairona / 18% spandex "NULS" micro-knit, ka manawa, ka whakakaha, ka huri hoki te mahunga o tēnei pōtae halter mā te papa U-tuara hōhonu hei pupuri i a koe kia mātao mai i te wā e heke ana ki te ata o te taone nui.
- Rere Hau Hātare-Tuara: ka puta te wera me te anga i ngā mata o te pakihiwi mā te tapahi-U kotahi te wāhanga—kāore e hiahiatia he tāke tāpiri.
- Pana-Whakarunga Kore-Waea: he whitiki whānui he rara + he kapu whakairo 3/4, he uma whakakaha me ngā taha maeneene—kāore he waea, kāore he pekepeke.
- Huna Matao: 220 karamu te paparanga o waho kanapa e huna ana i te werawera, ko te whatu o roto e rite ana ki te hau e pā ana ki te kiri.
- E toru ngā tae hou: Ngā whitiki mangu/mā, Ngā whitiki mā/espresso, Ngā whitiki hau-kikorangi/espresso—ka taea te hono atu ki tētahi rekereke, ki tētahi poto rānei.
- Awhe Rahi-Tūturu: S/4-XL/10 (US XS-XL) me te ātete 1-2 cm; KĀORE HE MOQ, tuku 48-hāora, kua rite ki te tapanga tūmataiti.
- Ngāwari te Tiaki. Pakari: ka horoia ki te mīhini i te makariri, kāore e memeha, kāore e pirau—he hou tonu i muri i te 50+ whakamahinga.
He aha koe ka aroha ai ki tēnei
- Whakamarie mō te Rā Katoa: ngawari, manawa, maroke wawe—ahakoa i roto i te HIIT, i te yoga wera rānei.
- Te Whakapaipai Āhua Māmā: mai i te whāriki whare pikitia ki ngā tiriti o te tāone—kotahi te pūeru, he āhua mutunga kore.
- Kounga Tino Pai: he tuitui whakapakaritia me te tae ātete-memeha i hangaia mō te mau anō.
Tino pai mō
Yoga, Pilates, oma, eke pahikara, whare takaro tinana, haerenga, tetahi atu wā rānei e hiranga ai te whakamarie me te waiaro.
Whakakākahuria, ka rongo i te hihiko—ahakoa ko tēhea te wāhi e haria ai koe e te rā.