Tūtaki ki teTarau Yoga Teitei-Hua—tō whakapai ake kotahi-taahiraa mai i te whare mahi toi ki te huarahi. He rite te āhua ki ngā tarau tarau tawhito engari i hangaia mō te noho pōturi me te mihi ki te rā, ka whakairo, ka totoro, ka huri hoki ngā mahunga i ngā wāhi katoa e neke ana koe.
- Kakahu Totoro Pata: 50% polyester tenimu-pēpi whatu ki waho, 39% miro ngohengohe ki roto—he totoro whā-ara e mau ana ki muri i muri i ia hūnga.
- Pupuri Hope Teitei: Ko te whitiki whānui, whakangawari i te puku, kei runga ake i te pito—kāore he hurihuri, kāore he āputa, he tino maia.
- Pūtu Tapahi-Kōpiko: Ko ngā remu miro-kōpiko ka ātaahua mō ngā hū hū, ngā rekereke rānei, ka roa ai ngā waewae, ka taurite ai hoki ngā hope.
- E Rima Ngā Tae Matua: Pango, Kikorangi Māmā, Hina Hōhonu, Kahurangi Moana, Kikorangi Waenga—kātahi ka honoa ki tētahi kākahu o roto i tō kākahu.
- Awhe Rahi-Tūturu: S–XXL (5 ngā rahi) me te ātete 1–2 cm; 311–417 karamu te taumaha katoa.
- Ngā Pēke Tuturu: E rua ngā pēke hōhonu ki te taha—he pēke waea, he kī, he kāri rānei, engari kāore e nui.
- Ngāwari te Tiaki, Pakari: Ka taea te horoi mā te mīhini i te makariri, kāore e memeha, kāore hoki e piko—kua rite mō te whakangungu āpōpō.
He aha koe ka aroha ai ki tēnei
- Whakamarie mō te Rā Katoa: Ngāwari, he manawa, he tere te maroke—ahakoa i ngā wā whakangungu kaha.
- Te Whakapaipai Kākahu Māmā: Mai i te akomanga hurihuri ki te parakuihi o te Rātapu—kotahi te tarau, he mutunga kore ngā kākahu.
- Kounga Tino Pai: He tuitui whakapakari me te tae ātete-memeha kua hangaia mō te mau anō.
Tino pai mō
Yoga, Pilates, eke pahikara, haereere, wā rānei e hira ai te whakamarie me te kāhua.
Whakakākahuria kia rongo ai koe i te kakara - ahakoa ko tēhea te wāhi e haria ai koe e te rā.