Iseti yeYoga ehlanjwe yiSand yaBasetyhini yenzelwe abo bafuna zombini isitayile kunye nokusebenza kwimisebenzi yabo yasehlotyeni. Le seti ineebhulukhwe ze-yoga ezine-mesh eziphezulu ezibonelela ngenkxaso ekhethekileyo ngelixa uphucula iigophe zakho zendalo.
Uyilo oluphezulu kunye nolufakelweyo lunika inkxaso eyongezelelweyo kunye nokubumba umzimba, ukuqinisekisa ukuba uzive uqinisekile ngexesha lawuphi na umsebenzi. Yenziwe ngelaphu le-elasticity ephezulu, ezi bhulukhwe zibonelela ngokukhululeka, ngokungaqhelekanga, zivumela inkululeko epheleleyo yokuhamba.
Yenziwe ngezinto ezinobuhlobo kunye nezixhobo eziphefumlayo, ibhulukhwe ye-yoga iqinisekisa ukungena komoya okugqwesileyo, ikugcina upholile kwaye womile nangexesha lokuzilolonga ngamandla. Umsebenzi wokunyusa ukufuma utsala ukubila kude nolusu, kukuvumela ukuba ugxile kuqheliselo lwakho ngaphandle kokuphazamiseka.
Phakamisa ikhabethe yakho yokuzilolonga yasehlotyeni kunye neSeti yeYoga ehlanjwe yiSanti, ukudibanisa ukusebenza kunye nobuhle be-chic obulungele iiseshini zeyoga, ukuzilolonga, okanye ukuzilolonga.
