Kumanani ndi zomwe mumachita m'chilimwe-Yozizira ya Sun-Safe Yoga Tank. Zopangidwira amayi omwe amaphunzitsa molimba komanso kuyenda mopepuka, mbewu zowoneka bwinozi zimaphatikiza mitundu yokonzeka kuthamangira ndege yokhala ndi mawonekedwe oyesedwa ndi labu kuti mukhale oziziritsa, ofunda, komanso olimba mtima kuyambira pakutuluka kwadzuwa mpaka kumathamanga kwadzuwa.
