Phakamisa isitayile sakho esisebenzayo kunye nesiqhelekileyo kunye nebhulukhwe yeJean ye-Yoga ephezulu. Yenzelwe ukufaneleka kunye nokunxiba kwemihla ngemihla, ezi bhulukhwe zibonelela ngokudityaniswa okugqibeleleyo kokuthuthuzela, isitayile, kunye nokusebenza.
